Tag Archives: excerise

Taegeuk Chil-Jang

Posted on February 1, 2016 by Bob Patterson

Quick updates: Over the weekend I made it to form #7, Taeguek Chil-Jang. This used to be one of my favorite forms. Due to it being a fav I was able to get it back over the course of an … Continue reading →

Posted in Exercise, Injuries, Martial Arts, Musings, P90X3, Taekwondo, Training, Updates | Tagged , , , , , | 2 Comments