Tag Archives: injuries

Updates

Posted on February 21, 2016 by Bob Patterson

Injuries The strain and/or tear in my left hip was not getting better so I eased up for an entire week. Today I started week 4 of the “Classic” P90X3 cycle. Week 4 is a transition week so it’s heavy … Continue reading →

Posted in Exercise, Fishing, Injuries, Kung fu, Martial Arts, P90X3, Taekwondo, Training | Tagged , , , , , , , | 1 Comment