Between the spring “old school” weights/running plan, my transition to P90X3, and a sensible diet I’ve lost 20 pounds in about 4 months. I’ve dropped one full belt size and can now fit into my interview suits once again. I’m also noticing less aches in my knees which is good. I now weigh what I weighed three years ago when we moved here for my director job.
In honor of this milestone, here’s is a list of nine things that weigh 20 pounds!
- Donald Trump’s hair
- A toddler
- KitchenAid Mixer
- Car Tire
- Medium-sized bag of dog food
- Two bags of sugar
- Kim Kardashian’s breasts
- 2 gallons of water
- 4 large Rainbow Trout
That’s 3.2 pounds in almost a week! Week number five of P90X3 must have activated my 48-year-old metabolic hyperdrive. Granted, this might be more poundage than I want to lose in a week but I’ll take it. I’m at the end of 5 weeks and have another 8 weeks to go. For sure I may have to up my caloric intake by one daily protein smoothie.
My next and last weight loss goal is in the 180 – 185 pound range. When I get there I plan to play around with my caloric intake so I hold in that range. After I make it through the first 90 days of the “classic” program I plan to try the mass/muscle gain program for the next 90 day cycle.
As for Tony Horton, well, he’s a dork but that sumbitch knows what he’s doing!